In this lecture, we take a closer look at the essential fats focusing in on omega 3, 6 and 9.  We revisit our omega 3/omega 6 graphic and update it with new information.

Run Time: 55m

In this lecture, we look at fibromyalgia.  Is it a disease or the result of a perfect storm of unfortunate events? We examine a brief history of fibromyalgia and utilize the information found in the previous lectures to determine how it mysteriously appears and how we can go about formulating a plan to mitigate it.

Run Time: 1h7m

In this lecture we focus on the upper extremity by demonstrating a base protocol of ten moves. This fundamental series of moves will serve as a starting point for the treatment of a wide variety of common soft tissue issues.

Run Time: 45m

In this lecture we carry on with soft tissue techniques of the upper extremity.  We add some specialty techniques to the base protocol to allow you to address specific issues that may occur in this region.

Run Time: 1h7m

In addition to touching on the core lectures of chapter 5, in this review we illustrate a wide array of  stressors that can influence the average person in today’s world by condensing information from previous chapters.

Run Time: 1h18m